Self Help ebooks and audio programs to improve health, wealth, happiness, lifestyle, fitness, diet and how to thrive during pregnancy and motherhood.

 
 

Archive for the ‘Hobbies & Crafts’ Category

Health and wellness tips, Self Improvement and Lifestyle Education

Tuesday, June 23rd, 2009

Advanced Digital ebooks has a huge range of Health and wellness tips with many free how to ebooks which are mini versions of full version self-help ebooks that you can instantly download to improve your life and wellbeing.

For a full insight into our range of FREE Mini Versions of eBooks, browse through our Health and wellness tips and sections of free ebook sample chapters go to www.advanceddigitalebooks.com/freebooklets.php

Each ebook title has a general description with the price of the full version of the ebook that can be instantly downloaded when purchased through our secure online ordering system. These mini versions are the first few chapters that will give you a general insight into the books contents and scope.

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Set Your Goals for New Years resolutions

Wednesday, December 31st, 2008

New Years eve parties and celebrations often attract the big question or proposition, what are your new years resolutions?

Often knowing what, why and how to set new years resolutions can be an obstacle. New years day is often a time to reflect on the year just past, what did I achieve in the last year and what would I like to achieve this year.

Popular New Year’s Resolutions include setting the following goals:

  • Lose Weight
  • Managing personal Debt
  • Save Money
  • Get a Better Job
  • Get Fitter
  • Eat Right
  • Get a Better Education
  • Drink Less Alcohol
  • Quit Smoking Now
  • Reduce Stress Overall
  • Reduce Stress at Work
  • Take a Trip
  • Volunteer to Help Others
  • Holiday and New Year Health-e-Cards

To set your goals and new years resolutions requires a plan, discipline and action over your projected time line and to monitor results and amend action where required. What is needed to be able to follow through with discipline and action is a goal setting plain that will cover all areas of one’ life including the above Popular New Year’s Resolutions while being very specific and targeted on achieving realistic results.

The ebook “Your Guide to Successfully Setting Goals” aims provides key areas for methodically and systematically working towards achieving your goals successfully. The specific areas of interest may be

  • Friendships and Healthy relationships
  • Work
  • Finances
  • Personal health and fitness

The advantages of setting goals include:

  • Achieve more in your lifetime Improve your overall performances in life;
  • Increase your motivation to achieve the most out of life;
  • Increase your pride and satisfaction in your achievements;
  • Improve your self-confidence;
  • Plan to eliminate attitudes that hold you back and cause unhappiness;
  • Suffer less from stress and anxiety;
  • Be able to concentrate and focus better;
  • Be able to show more self-confidence;
  • Be able to perform better in all areas of life;
  • And be happier and be more satisfied with life.

Further detail of the ebook “Your Guide to Successfully Setting Goals” can be viewed at www.advanceddigitalebooks.com

Discover and Develop Your Passion!

Monday, March 17th, 2008

Do you have a penchant for fun and you're looking for new and exciting things to try?

Learn new skills and get better at what you already do well — and make the most of the limited time you have to be entertained.

Share your love of the things that entertain you by becoming a member of our FREE Entertainment and Hobbies Network.

Also, look at each of the ebooks and audio programs available for instant download that will give you lots of great ideas, insights and information about both  indoor and outdoor entertainment ideas and hobbies.

Click Here for More Information