Self Help ebooks and audio programs to improve health, wealth, happiness, lifestyle, fitness, diet and how to thrive during pregnancy and motherhood.

 
 

Archive for the ‘Self Improvement’ Category

Health and wellness tips, Self Improvement and Lifestyle Education

Tuesday, June 23rd, 2009

Advanced Digital ebooks has a huge range of Health and wellness tips with many free how to ebooks which are mini versions of full version self-help ebooks that you can instantly download to improve your life and wellbeing.

For a full insight into our range of FREE Mini Versions of eBooks, browse through our Health and wellness tips and sections of free ebook sample chapters go to www.advanceddigitalebooks.com/freebooklets.php

Each ebook title has a general description with the price of the full version of the ebook that can be instantly downloaded when purchased through our secure online ordering system. These mini versions are the first few chapters that will give you a general insight into the books contents and scope.

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Debt Relief Consolidation for a lower stress lifestyle

Sunday, March 8th, 2009

A new release eBook titled “Eliminating Debt, Simply Debt Free Living” provides fresh insights into Debt Relief Consolidation.

By knowing your foundations of motivation while living within your means, you can release great clarity for learning about your own needs and wants for establishing better:- Financial wealth, Emotional wealth, Physical wealth; and Spiritual wealth.

It is in these uncertain times that money management is more important than ever. “Debt Elimination – Simply Living Debt Free” can show you how to get out of the debt trap and give you peace of mind so you can enjoy life, even in these challenging economic times. Simply Living Debt Free by considering your values, goals and priorities and establishing a process to eliminate your debt levels to start living within your needs.

Debt Elimination – Simply Living Debt Free Reveals…
  • The Key Steps to financial independence;
  • How To Prepare for emergencies while avoiding bad debt;
  • How To Build wealth by investing intelligently – let your money work for you;
  • How To align Goals and values to give you a “Wealth Mentality”;
  • Why you need a positive attitude to make fundamental changes and eliminate crippling debt;
  • Important Ways to exercise and build spiritual wealtH

To find out more information about Debt Relief Consolidation download free sample chapters of the ebook go to:-http://www.advanceddigitalebooks.com/self-improvement/debtconsolidation/

Set Your Goals for New Years resolutions

Wednesday, December 31st, 2008

New Years eve parties and celebrations often attract the big question or proposition, what are your new years resolutions?

Often knowing what, why and how to set new years resolutions can be an obstacle. New years day is often a time to reflect on the year just past, what did I achieve in the last year and what would I like to achieve this year.

Popular New Year’s Resolutions include setting the following goals:

  • Lose Weight
  • Managing personal Debt
  • Save Money
  • Get a Better Job
  • Get Fitter
  • Eat Right
  • Get a Better Education
  • Drink Less Alcohol
  • Quit Smoking Now
  • Reduce Stress Overall
  • Reduce Stress at Work
  • Take a Trip
  • Volunteer to Help Others
  • Holiday and New Year Health-e-Cards

To set your goals and new years resolutions requires a plan, discipline and action over your projected time line and to monitor results and amend action where required. What is needed to be able to follow through with discipline and action is a goal setting plain that will cover all areas of one’ life including the above Popular New Year’s Resolutions while being very specific and targeted on achieving realistic results.

The ebook “Your Guide to Successfully Setting Goals” aims provides key areas for methodically and systematically working towards achieving your goals successfully. The specific areas of interest may be

  • Friendships and Healthy relationships
  • Work
  • Finances
  • Personal health and fitness

The advantages of setting goals include:

  • Achieve more in your lifetime Improve your overall performances in life;
  • Increase your motivation to achieve the most out of life;
  • Increase your pride and satisfaction in your achievements;
  • Improve your self-confidence;
  • Plan to eliminate attitudes that hold you back and cause unhappiness;
  • Suffer less from stress and anxiety;
  • Be able to concentrate and focus better;
  • Be able to show more self-confidence;
  • Be able to perform better in all areas of life;
  • And be happier and be more satisfied with life.

Further detail of the ebook “Your Guide to Successfully Setting Goals” can be viewed at www.advanceddigitalebooks.com

Self Improvement

Tuesday, February 5th, 2008

Self Improvement